Slam Ball

• Slam ball – slam ball for energy-releasing workouts; designed for throwing,
  slamming, and catching
• Great for Crossfit exercises, including the popular Russian twist; use solo
  or with a buddy
• Sand-filled with durable PVC exterior; thick shell absorbs impact, from one
  core-strengthening slam to the next
• Rugged, textured surface (arrow pattern) promotes a secure, easy grip;
  wipes clean with a damp cloth
• Get a rigorous full-body workout by using the ball to target different areas
  of the body, including the shoulders, triceps, abs, back, glutes, quads,
  and calves. Working out with a heavy slam ball can help increase circulation,
  build muscle, and improve endurance, posture, and balance.

Durable Design
Sand-filled and with a heavy-duty PVC exterior, the no-bounce slam ball provides reliable, long-lasting strength (no need to worry about blowouts). Its ultra-durable thick shell absorbs impact, from one core-strengthening slam to the next.

• Textured Grip The slam ball offers a rugged, textured surface made up of a wrap-around pattern of arrows or squares, which helps facilitate a secure, steady grip.
  The ball wipes clean with a damp cloth.